Tag Archive: energy balance

Purification and Detoxification: Healthy and Weight-Conscious “Spring Cleaning” for the Body

The beginning of spring marks the time for a fresh start. Many people feel the need to get rid of old, unwanted things and set new resolutions for themselves. These days, the annual spring cleaning does not only apply to…
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The Body’s Energy Balance: Calculating Weight Reduction

The first rule of every diet is: Understand your body! That does not only involve finding weight problems, but also being aware of the personal energy balance. In order to lose weight systematically, it helps to know and to control…
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