Tag Archive: athletes

Sporty and Healthy Last-Minute Ideas for Christmas Presents

Every year, a few weeks before Christmas, we are faced with the following question: “What can I get my family and friends for Christmas?” Unfortunately, ingenuity is often absent in this case and the presents under the Christmas tree consist…
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Endurance sports helps with heavy asthma

Studies reveal the positive benefits of regular endurance sports like running, walking or swimming on heavy asthma. Many persons concerned avoid physical activity, because they fear a possible asthma attack. The physical performance decreases and even the least effort leads…
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Running and sweating – natural protection against hyperthermia

Sport and sweating go together. Whether in daily life or during sport activities the production of sweat helps to cool off the body, and is thereby a measure of thermoregulation. A large amount of excess body heat is produced while…
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